Aerial yoga is now a big hit in Singapore. It combines the calm of traditional yoga with the thrill of moving in a hammock. As we move into 2024, we’re excited to share the top aerial yoga classes in Singapore. This guide is for both new and experienced yogis looking for the best studios.
Aerial yoga offers many benefits, like improving flexibility and reducing stress. We’ll explore what makes each studio special. We’ll look at their offerings and what makes them stand out in Singapore’s aerial yoga scene. Whether you want a fun workout or a peaceful moment, our guide will show you where to find your ideal aerial yoga class.
Introduction to Aerial Yoga
Aerial yoga combines yoga, pilates, and dance, letting you move in a hammock. It changes traditional yoga, making it more fun and effective. It helps improve strength, flexibility, and balance in a new way.
This type of yoga is becoming popular worldwide. In Singapore, many studios offer classes for all skill levels. It’s a fun way to try something new.
Aerial yoga is good for both body and mind. It’s a fun way to reduce stress and push your limits. It’s a place where beginners and experts can grow together.
Starting with basic classes, you’ll learn a strong foundation. As you get better, you can try new techniques and tools. This makes your yoga journey more rewarding.
- Improved strength and flexibility
- Enhanced body awareness
- Reduced back pain
- Heightened enjoyment through fun and movement
Aerial yoga classes focus on personal growth. They welcome everyone, no matter your age or fitness level. It’s a place to enjoy and learn together.
The Benefits of Aerial Yoga
Aerial yoga brings many benefits that boost overall wellness. It helps improve flexibility. The hammocks support your body in new ways, helping you stretch more deeply.
It also strengthens your core muscles. Many poses require you to engage your core, boosting strength and balance. This helps not just in aerial yoga but also in everyday life, making you more stable.
Aerial yoga is great for your mental health too. It adds a fun and creative element, helping you relax and reduce stress. The hammocks also ease the pressure on your spine, which helps with stress and relaxation.
Classes often include breathwork and meditation, making the experience holistic. This approach helps clear your mind and balance your emotions. It’s a full wellness practice for those looking for a change.
Many people have seen big changes in their lives. For instance:
“Since I started aerial yoga at Aha Move, I’ve noticed a remarkable change in both my body and mind. The support of the hammock allows me to explore new aerial yoga poses that I never thought I could do.”
Aerial yoga is for everyone, no matter your fitness level. Beginners can start right away, thanks to classes designed for all. The many benefits of aerial yoga make it a key part of a wellness routine.
| Benefit | Description |
|---|---|
| Enhanced Flexibility | Utilizing hammocks allows for deeper stretches and improved range of motion. |
| Core Strength | Focused poses challenge core muscles, improving strength and balance. |
| Stress Relief | Gentle support on the spine promotes relaxation and alleviates tension. |
| Inclusivity | Classes cater to all levels, making aerial yoga accessible for everyone. |
| Holistic Wellness | Combines physical practice with meditation and breathwork for mental benefits. |
Why Choose Aerial Yoga Classes in Singapore?
Singapore is a great place for aerial yoga lovers. It has many studios and instructors. This makes it easy to find aerial yoga classes near you. Everyone, from beginners to experts, can enjoy this unique exercise.
In Singapore, you can find classes for all skill levels. Studios like Aerial Fitness Studio and Refindery Fitness offer small classes for better learning. Mindful Movement Singapore focuses on personal attention in their classes.
Some studios meet specific needs and welcome everyone. Dream Dance and Yoga teaches in English and Mandarin. Adedance Aerial has many class times to fit your schedule.
There are many programs in Singapore, led by skilled instructors. Adedance Aerial has pros who have performed at big events. They offer different teaching styles to match what you like.
Here’s a look at some top aerial yoga studios in Singapore, their offers, and prices:
| Studio Name | Trial Offer | Class Type | Price per Session |
|---|---|---|---|
| Aerial Fitness Studio | Trial Class: $30 | Group Classes | From $28 |
| Hale Yoga | 5 Classes for $95 | Beginners | $30 Drop-in |
| Mindful Movement Singapore | 1-on-1 Private Sessions | Small Group Classes | Varied Pricing |
| Jal Yoga | N/A | Aerial Silk Hammocks | From $18 |
| Refindery Fitness | N/A | Aerial Yoga Variety | Prices Vary |
Aerial yoga in Singapore has a strong community. Joining classes boosts your health and connects you with others who value wellness. Check out the exciting classes and start your aerial yoga journey today.
5 Best Aerial Yoga Studios in Singapore
Singapore is home to 15 aerial yoga studios, each offering unique experiences. You can choose from group classes or personalized sessions. Each studio has its own special features, making it exciting for everyone, no matter your skill level.
At Aerial Fitness Studio, you can start with a 3-class package for S$70 or buy 20 sessions for S$500. MotionWerkz Yoga offers a single class for S$50 and packages for those who practice often.
Platinum Yoga lets you float over three feet high, boosting your core strength and flexibility. Upside Motion takes it further with aerial arts classes. They have great prices for single classes and packages.
Pure Yoga focuses on relaxation and core strength with its Aerial Yoga 1 class. It’s great for easing stress in your joints and spine. Some studios even offer classes for kids, perfect for family time and learning different levels.
These studios in Singapore show the wide range of options available. You can find everything from fancy studios with showers and free towels to unique aerial yoga and dance classes. Whether you want the best deal, specialized training, or a welcoming place, you’ll find it here.
Jal Yoga Singapore
Jal Yoga Singapore is a welcoming aerial yoga studio Singapore focused on the growth and health of its members. It has several locations in Singapore, like Alexandra Road and Upper Thomson Road. The studio offers a caring environment. The skilled teachers give each student personal attention, making sure they get a practice that fits them.
Overview of the Studio
Jal Yoga Singapore aims to uplift and change lives with a wide range of classes for everyone. People have been joining since 2018, showing the studio’s success in keeping members. It’s open Monday to Friday, 7.30 am to 9.00 pm, and weekends, 9.30 am to 6.00 pm. This schedule is great for busy people.
Programs Offered
The studio has many programs, like Wheel and Aerial Yoga, for different wellness goals. Members see big improvements, like less body pain, after just a few weeks. Teachers help by offering tips and corrections, helping everyone get the most from their practice.
Experience and Ratings
People have changed from sitting a lot to reaching top fitness thanks to Jal Yoga. Regular classes bring many benefits, making the studio well-regarded. Teachers are known for their skill and focus on proper form, making classes more effective. The studio welcomes new members with free trials, showing its commitment to the aerial yoga Singapore community.
| Aspect | Details |
|---|---|
| Locations | Alexandra Road, East Coast Road, Yio Chu Kang Rd, Upper Bukit Timah Rd, Upper Thomson Road, Woodlands Square |
| Operating Hours | Mon-Fri: 7.30am – 9.00pm, Sat-Sun: 9.30am – 6.00pm |
| Class Type Diversity | Aerial, Wheel, and personalized training sessions |
| Member Improvement | Significant reduction in body discomfort and improved fitness |
| Instructor Quality | Personalized guidance, form correction, and variations offered |
If you’re looking for a caring and effective aerial yoga place, Jal Yoga is worth checking out. They offer many programs that can help you on your fitness path. See their packages to find what suits you best.
Lab Studios
Lab Studios is a big name in aerial yoga, especially in Singapore. It’s known for its warm welcome and easy-to-reach locations. You can find it near big transport spots like Duxton, East Coast, Holland Village, and Stanley Street. This makes it simple for people all over the city to join in.
With a Google rating of 4.6 from 65 reviews, Lab Studios is known for top-notch teaching and a friendly vibe.
Overview and Accessibility
Lab Studios welcomes everyone with open arms. It offers classes for beginners, focusing on basic poses and moves. This helps new students gain confidence and skills step by step.
Starting at just $21 per class, it’s an affordable way to try aerial yoga in Singapore.
Experience and Class Variety
There’s a wide range of classes for different needs and likes. Everyone, no matter their skill level, feels at home. Whether you’re a beginner or want to improve, there’s always something new to learn.
| Class Type | Admission Fee | Google Rating | Locations |
|---|---|---|---|
| Beginner Classes | $21 | 4.6 | Duxton, East Coast, Holland Village, Stanley Street |
| Intermediate Classes | $30 | 4.6 | Duxton, East Coast, Holland Village, Stanley Street |
| Private Lessons | $120 | 4.6 | Duxton, East Coast, Holland Village, Stanley Street |
Nithya Priyan School Of Yoga
Nithya Priyan School of Yoga is a top choice for advanced aerial yoga training in Singapore. It offers classes for those who want to improve their skills. Students learn about strength and technique in a structured way.
This school helps students try out tough poses and learn more about aerial yoga. It’s a great place for those serious about their practice.
Focus on Advanced Practitioners
This studio is perfect for advanced students wanting to get better at aerial yoga. The 27-week course has a focus on a new theme each week. This helps students learn aerial yoga’s key principles step by step.
It’s a disciplined way to improve skills and move forward in the practice.
Online and In-Studio Options
Nithya Priyan School of Yoga knows that people in Singapore are busy. That’s why they offer both in-person and online classes. This makes it easy for everyone to fit aerial yoga into their busy lives.
They also provide unlimited online classes. This is a big draw for those who want to keep up with aerial yoga but have a lot on their plate.
Aerial Yoga Singapore: Unique Classes and Programs
Aerial yoga studios in Singapore offer more than just regular classes. They have special workshops and programs for different people. This makes it a great choice for those wanting to try something new in fitness. Aerial yoga for beginners is a big hit, helping newbies learn the basics.
Studios often have small classes for a personal touch. At Avoyoga, only eight students can join, making it very personal. This way, instructors can help each student learn at their own pace.
There are also workshops for advanced moves and special themes. These add fun and variety to aerial yoga. For example, Mindful Space has classes for parents and kids, focusing on safety and learning together.
Classes range from Aerial Yoga to Aerial Hoop, so there’s something for everyone. Adding Pilates and dance classes makes it even better for your health and fun. This makes aerial yoga great for adults and kids alike.
More people are into mindfulness, and aerial yoga fits right in. It’s known for its mental and physical benefits. Students love the friendly vibe and expert teaching, making it popular in Singapore.
Conclusion
Aerial yoga is booming in Singapore, offering a fresh way to boost your fitness. It brings many benefits like better flexibility, stronger muscles, and improved heart health. This is why more people are joining aerial yoga classes.
There are classes for all levels, from beginners to experts. So, everyone can find the best aerial yoga class in Singapore that suits them.
Studios offer a wide range of styles, letting you try different approaches to reach your goals. Whether you want to strengthen your core, improve balance, or just have fun, aerial yoga has something special. It helps you grow physically and mentally, making each session a journey to wellness.
Trying aerial yoga can be a life-changing experience. It combines traditional yoga with the hammock’s unique benefits. Join aerial yoga in Singapore to see how it can transform your life!
FAQ
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